I Love to Paddle Canoe #mauiliving

One of my favorite pastimes since relocating to Maui almost 10 years ago is actually the State Sport – paddling in a 6 man outrigger canoe.  There’s nothing like greeting the sunrise from the water at the dawn of a new day. I have met so many friends and developed an extended family or “ohana” while playing on the beach in the summertime.  I give my time to my canoe club Lae’ula o Kai on the Board of Directors, and I feel supported by a community of professionals and participants with a common interest.  From the kupuna (elders) to the keiki (children), it enriches your lives to interact on a recreational level.  There are so many Reasons Maui and the beach are good for You.

This article posted in the Ka’hiau – community segment of The Maui News talks about my passion for paddling canoe and how you can get involved.

Practices begin early in the year and get more intense during springtime in preparation for the summer regatta season.  Get it touch if you want to participate!  They place you by division so you will always be amongst others at your age and skill level.

You know they say life expectancy is great in the islands, and I think we can attribute that to a more active lifestyle (in our earlier and later years), and a more relaxed pace and lifestyle.  I relocated from the Los Angeles market almost 10 years ago and can help others considering Relocating to Maui.  I look forward to connecting with my clients and introducing them to Maui’s best neighborhoods.

There’s something for everybody in Hawaii.  If you’re considering a change, reach out!

Life is short, let’s get your toes in the sand.

 

Posted on November 20, 2019 at 12:06 am
Erica Haleakala | Category: Maui, Maui Beaches, Moving to Maui | Tagged , , , , ,

7 Reasons Maui and the Beach are Good for You! #mauiliving

One of the reasons I love living on Maui is a daily stop to unwind at the Pacific Ocean.  Did you realize that there is substantial scientific evidence stating that the beach has significant health benefits?  The natural inclination to inhale deeply as you step on the beach is actually an automatic response to the quality of the air.  Aside from the anticipated “rest and relaxation”, here’s a quick read on 7 benefits of a day at the beach!

  1. Good for your Body

Vitamin D is good for your bones, healthier teeth, and a stronger immune system.  The meditative state it brings us is known to lower stress and blood pressure, as it supports your immune system and overall well-being.

  1.  Good for your Skin

The ocean water is full of minerals and natural exfoliants. Exfoliate on the sand and dip in the saltwater to detoxify with the natural antiseptic, using its qualities to cleanse your pores and skin.

  1. Good for your Peace of Mind

The vast ocean, expansive horizon, and beauty of the surroundings can actually make you appreciate nature. The off-shore breezes and sense of grounding from the sand put you in better touch with spirit and consciousness.

  1. Good for your Mood

The color blue has been discovered by an overwhelming amount of people to associate with calm and peace.  The physical sensation of our toes in warm sand causes people to relax.  The noises — coupled with the visuals — activate your parasympathetic nervous system, which is responsible for slowing us down and allowing us to disconnect and feel more engaged. (Not to mention the limited cell service and hopes that it encourages us to PUT DOWN OUR PHONES.)

courtesy of MedicalNewsToday.com

  1. Good for a Better Nights’ Sleep

A perfect remedy for insomnia, while engaging in a day of play, our skin is absorbing magnesium via the saltwater, and the essential mineral calms both the nervous and muscular systems and has been linked to helping us sleep better.

Magnesium is the eighth-most abundant mineral on earth and the third most abundant in seawater. More importantly, it is the fourth most abundant mineral in the human body and it is necessary for over 300 reactions within the body.

Magnesium isn’t just abundant in the body, but vitally important too. As this article explains:

“Every single cell in the human body demands adequate magnesium to function, or it will perish. Strong bones and teeth, balanced hormones, a healthy nervous and cardiovascular system, well-functioning detoxification pathways and much more depend upon cellular magnesium sufficiency. Soft tissue containing the highest concentrations of magnesium in the body include the brain and the heart—two organs that produce a large amount of electrical activity, and which can be especially vulnerable to magnesium insufficiency.”

  1. Good for your Physical Being

Then there’s the obvious… take a swim, walk on the sand or play with the kids while reaping the physical benefits of playing at the beach. The gentle resistance of water (and the vast ocean world below) make it perfect terrain for adventure and easier on those with arthritis or injury.

    7.  Good for your Financial Portfolio

Owning a home at the beach, particularly Hawaii can be a lucrative investment. History has proven that in a real estate “shift”, the 2nd home a vacation rental market can be shielded by the ability to rent it out for passive income. Not to mention, we’ve seen a 4% increase year-over-year in our property values.

Since the beginning of time, doctors have been “prescribing” vacation trips and time off to reduce stress, anxiety, depression, arthritis and more.  So the next time you’re feeling like a recharge, hit the BEACH! It’s just what the Doctor ordered.

Curious about a lifestyle change? A Maui investment?  Reach out, let’s get your toes in the sand.

Posted on November 6, 2019 at 11:59 pm
Erica Haleakala | Category: Maui, Maui Beaches, Maui Investment, Moving to Maui | Tagged , , , , ,